Vipassana

Began: 1969
Who: S. N. Goenka’s ten-day courses
Connection to Circling: Named as a later influence, as Circling grew (Coutts)

Vipassana, 1969

Named as a later influence · Sensation and Welcome all · behind it: Buddhism.

Silent meditation on bodily sensation, as taught in S. N. Goenka’s ten-day courses; one history names it as a later influence on Circling.

A full comparison with Circling isn’t written yet.

Moves it shares with Circling

Sensation · Observing bodily sensation moment to moment. (dhamma.org) Behind it: Buddhism.

Welcome all · Equanimity: not reacting to what arises. (dhamma.org) Behind it: Buddhism.

Practised in silence and alone.